Slim the hips with this posture “trick.”

Stretching the Psoas muscles will help us become more graceful and have more poise and help you to slim the hips. Lengthen the whole body to slim the hips. Stretching the Psoas will help to slim the hips and help us look thinner. Lengthening the spine, align the neck and free the neck, balance the head atop the spine will help to slim the hips. Push the pelvis away from the lower back help the skin and muscles to rise up from the pelvis area and slim the hips. Stretch the psoas muscle will help us maintain good posture and slim the hips.

Good posture can be achieved by stretching the Latissimus Dorsi (side) muscles. The spine when lengthened is good for overall health and great for achieving good posture. Following this video and stretching the latissimus dorsi you will help end your back pain and give you good posture.

Good posture will not occur if this pair of muscles had become smaller through time. Stretching the Latissimus Dorsi is one of the many passive exercises that will bring about good posture. The shortened Latissimus Dorsi will pull your shoulders down, over time, and without your knowledge preventing good posture. One must stretch these muscles as you lengthen your back to give your body the structure of good posture. Good posture helps to end back pain and gives you a more flexible back. Your resulting good posture will thank you.