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Free eBook – Alexander Technique and Nature

I’ve written two ebooks to help those who want to change for the better. “Gravity, atmospheric pressure, and anatomical structure,”  subtitled “Our natural support group” is available for free.  Simply subscribe, and you’ll also have access to our newsletter. This free eBook is an introduction into improving one’s balance and appearance using this world’s natural forces. It provides ways to move about with more grace and ease. I discuss the technique of  F.M. Alexander and how this technique helps us “use” ourselves in an efficient and pleasing manner. The forces of gravity, atmospheric pressure, and anatomical structure are a basis for our physical “use.” You’ll be interested to know of the interplay between these three natural forces and our “use.”  For example, did you know that [...]